Anatomy Trains Spiral Line

Spiral line 3995. 61 loops around the body in two opposing helices right and left joining each side of the skull across the upper back to the opposite shoulder and then around the ribs to the front to cross again at the level of the navel to the hip.

Chapter 10 Anatomy Trains In Motion Myofascial Meridians

A brief history of anatomy trains.

Anatomy trains spiral line. Understanding hamstrings in the context of the superficial back line as a whole gives insights into hamstring problems that you cannot get from considering these muscles alone. Splenius capitis rhomboids opposite side to splenius capitis serratus anterior externalinternal oblique tfl opposite side of obliques itb anterior tibialis peroneus longus biceps femoris sacrotuberous ligament sacral fascia erector spinae. Fascial plane and myofascial release techniques presented as an integrated series of techniques for each of the anatomy trains lines.

The classic set definitive manual therapy techniques for each line as referenced in anatomy trains 3rd edition. I developed the anatomy trains during the 1990s as a game for students to play when i was teaching fascial anatomy at the rolf institute. There are eight videos which illustrate chapters 3 through 9 of the anatomy trains book.

You can earn 1 ncbtmb ce by taking a short quiz. Overview the spiral line spl fig. Youll have instant access to the spiral line anatomy issues and patterns fascial release techniques and toms comments corrections.

The spiral line shows how to resolve rotational compensations and spinal twists in a way that no analysis of any single muscle can give. Then it goes around the chest to the front to cross the navel and goes down to the hip. Spiral line illustrates chapter 6 of the anatomy trains book.

It combines each side of the skull crosses the thoracic spine back to the opposite shoulder. I was inspired by ida rolf and have been practicing the deep fascial work i learned from her since 1976. The spiral line creates a loop around the body in two opposite circles to the right and left.

Gives you an in depth visual introduction to the anatomy of each line as well as clear and detailed instruction in fascial and myofascial release techniques for each line. The deep front line.

Anatomy Trains One Way To See Myofascial Patterning