Chest Muscles Anatomy

These important muscles control many motions that involve moving the arms and head such as throwing a ball looking up at the sky and raising your hand. The muscles of the chest and upper back occupy the thoracic region of the body inferior to the neck and superior to the abdominal region and include the muscles of the shoulders.

Chest Muscles Anatomy Bodybuilding Wizard

Attached to the shoulder blade this muscle is one of many that aids shoulder movement.

Chest muscles anatomy. It allows for movement of the shoulders and shoulder blades. This muscle extends across the neck shoulder and back. Chest muscles are responsible for adduction internal rotation and forwards flexion of the humerus.

Start with a pair of dumbbells extended above your chest. This muscle group is responsible for pushing movements and interacts synergistically with the anterior deltoid of the shoulder and triceps of the arm. Best pectoral exercises barbell bench press.

You can do this one with a pair. All about the chest muscles function of the chest muscles. Using a rack for safety grab hold of the bar with a grip thats 15.

Incline and decline dumbbell bench press. The chest is part of a larger group of pushing muscles found in. The major muscles in the upper torso of the body include.

Chest muscle anatomy the pectoralis major muscles also known as the pecs are located on the front of the rib cage and form the major muscles of the chest. The pectoralis major is a large substantial fan shaped muscle. The pectoralis minor is a thin triangular muscle that.

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